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Red Light Therapy for Skin Rejuvenation: What an 86%-vs-17% Sham Trial Got Right

Aug 23, 2026

•

10 min read

Red Light Therapy for Skin Rejuvenation: What an 86%-vs-17% Sham Trial Got Right

Red light therapy for skin health is one of the rare wellness trends with a real sham-controlled trial behind it. Here is what that trial actually showed, the dose and device that separate results from marketing, and the skin claims worth ignoring.

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